Category: recovery 
  • Jion Kata and maybe Shito-Ryu Shodan?

    Karate musings on the recovery trail.

    Published: 2025-10-18 View
  • Blog Migration

    SvelteKit for static site generation is now complete.

    Published: 2025-10-13 View
  • Diversification

    Tournament judging rather than kumite!

    Published: 2025-05-25 View
  • Proactive Recovery

    Do not be a victim!

    Published: 2025-04-30 View
  • Out of Commission

    Coping with forced rest.

    Published: 2025-04-26 View
  • Off to Surgery

    Patellar rupture surgery scheduled.

    Published: 2025-04-15 View
  • Ashi-Barai Really Works!

    Complete right-side patellar tendon rupture.

    Published: 2025-04-13 View